After discontinuing birth control, it's common to notice changes in the way your body feels and functions. Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.IUD Basics Explained There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper … Read More

So, is weight loss after IUD removal real — or just a coincidence?Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.What Is an IUD and How Does It Work? There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper IUD, ParaGard).Key fact… Read More

After discontinuing birth control, it's common to notice changes in the way your body feels and functions. Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.IUD Basics Explained There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper … Read More

With growing interest in natural ways to support fat loss, vitamin D has become a popular topic of research and conversation.Let’s explore the science, potential benefits, and how vitamin D may — or may not — affect your weight loss journey.Vitamin D BasicsVitamin D is a fat-soluble vitamin that the body produces when the skin is exposed to … Read More

So what’s the connection between weight loss and hair loss, and how can you manage both successfully?Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.What Causes Hair Loss After Losing Weight? When your body undergoes a major change — especially fast weight loss — … Read More